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Home » Recipes » Sides

Air Fryer Roasted Sweet Potatoes

Published: Feb 27, 2023 · Modified: Apr 18, 2025 by Christina Koncker · This post may contain affiliate links · 1 Comment

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This Air Fryer Roasted Sweet Potatoes recipe will give you perfectly roasted, melt-in-your-mouth sweet potatoes. Seasoning with chili powder, paprika, and salt produces a simple, yet complementary peppery flavor profile that plays beautifully with sweet potatoes.

If you’re looking for sweet potatoes with a guaranteed crispy exterior, this isn’t that recipe. Because this recipe produces perfectly roasted, melt-in-your-mouth cubes of sweet potato.

Keys to this lovely, roast-y outcome include 1) cutting the sweet potato into similar-sized cubes so that they cook evenly, 2) giving the sweet potato cubes a quick water rinse to remove excess starch before air frying, and 3) spreading the cubes evenly across a baking sheet during air frying. 

roasted sweet potatoes on a plate with a fork.

I like to keep the seasonings simple when roasting sweet potatoes, but there's no denying that sweet potatoes and chiles belong together. I recommend adding chili powder, paprika, and salt to create a simple, yet complementary peppery flavor profile that plays beautifully with sweet potatoes.

Jump to:
  • Why You'll Love This Air Fryer Sweet Potato Recipe
  • Ingredients
  • Air Fried Sweet Potatoes - Directions
  • Top Tip for the BEST Air Fryer Roasted Sweet Potatoes
  • Equipment
  • Storage
  • Recipe FAQs
  • Perfect Pairings
  • Air Fryer Roasted Sweet Potatoes

Why You'll Love This Air Fryer Sweet Potato Recipe

  • Quick & Easy Side Dish – Since there's no need to wait to preheat an oven, the air fryer gets these sweet potatoes roasted quickly! While some models of air fryer require a short 90-second preheat, this is still substantially better than waiting for the oven.
  • Great Side Dish – This sweet potato dish pairs well with just about anything: grilled meats, tacos, grain bowls, eggs, and so much more! Try it alongside Chipotle Chicken Quesadillas (for a sweet + heat balance) or this Turkey Breast made in the Instant Pot (unbelievably moist turkey and sweet potatoes are great together!).
  • Customizable – You can easily change up the seasonings here, from the prescribed savory/spicy mix. For instance, you could lean into the natural sweetness with cinnamon and maple syrup or go savory with garlic and smoked paprika.

Ingredients

roasted sweet potato cubes on a spatula on a baking sheet.
  • Sweet potatoes - Cut them into similar-sized cubes for this recipe.
  • Extra virgin olive oil - For coating the sweet potato cubes and help the seasonings stick. Try canola or vegetable oil instead if you prefer.
  • Seasonings (including chili powder, paprika, and cayenne pepper) - I prefer to keep the seasonings simple and savory. Okay to leave out the cayenne pepper if you'd rather avoid any heat, but a few restrained dashes add a lovely spice.

A full ingredient list with exact amounts can be found in the recipe card below - keep scrolling!

Air Fried Sweet Potatoes - Directions

peeled sweet potatoes on a cutting board.

Peel the sweet potatoes. 

diced sweet potatoes in ½ inch cubes on a cutting board.

Slice and cube the potatoes into approximately ½” pieces; this will ensure even cooking.

rinse sweet potato cubes with water before cooking.

Rinse with cold water and strain. I SWEAR by this step.

Add olive oil to sweet potato cubes on a baking sheet.

Pat the rinsed sweet potato cubes dry with a towel. Add the sweet potatoes to a baking sheet and toss with olive oil.

Season sweet potatoes by sprinkling evenly, then tossing to combine

Add salt, chili powder, paprika, and cayenne pepper (optional) to a bowl and stir to combine. Sprinkle the seasoning evenly over the top of the sweet potatoes, and mix for a minute to distribute the season evenly.

sweet potatoes roasted in the air fryer on a baking sheet.

Preheat your air fryer to 400 degrees Fahrenheit. Once preheated, place the baking sheet of sweet potatoes in the air fryer and cook at 400°F for 12-14 minutes. You can flip halfway through, but it's not necessary. 

sweet potatoes roasted in the air fryer on a baking sheet.

Once finished cooking, remove from oven and season with additional salt, if desired.

Top Tip for the BEST Air Fryer Roasted Sweet Potatoes

Did I mention not to skip the rinse with water before cooking step? If you don’t rinse them the exteriors turn a touch wrinkly and get just the slightest bit tough. Whereas the rinsed ones keep a pleasantly soft exterior. 

roasted sweet potatoes on a baking sheet.

Equipment

Air fryer. I used a Ninja Foodi 10-in-1 Smart XL Air Fry Oven.

A note on air fryer cooking. This Air Fryer Sweet Potatoes recipe will also work with basket-style air fryers, although you may have to adjust the amount of sweet potatoes you can cook at once (depending on the capacity of your air fryer).

Baking sheets. These fit well in the Ninja Foodi Air Fry Oven XL.

Storage

Store any leftover Air Fryer Sweet Potatoes in a lidded container in the refrigerator for 3-4 days. I like to add leftover sweet potato cubes to rice bowls and salads.

sweet potatoes roasted in the air fryer

Recipe FAQs

Should I rinse my sweet potatoes before air frying?

Answers vary to this question, but I say yes. I am pro rinse your sweet potatoes with running water before you air fry. Why? To get rid of excess starch. I’ve tested air frying sweet potato cubes with and without rinsing, holding all other conditions constant (cooking temperature, cooking time, amount of olive oil used, seasonings). The results are subtle, but telling. If you don’t give them a rinse beforehand I have found that the exteriors get wrinkly looking and tend to toughen a bit. Rinsing beforehand results in smooth, melt-in-your-mouth, perfectly roasted sweet potato cubes from exterior to interior.

What temperature should sweet potatoes be air-fried at?

I find that air frying at 400 is the sweet spot to achieve those perfectly roasted sweet potato cubes, which takes around 12-14 minutes.

What kind of sweet potatoes are best for air frying?

I’m using Jewel sweet potatoes, but you can also use Red Garnet, Covington, and Beauregard. I have not tried this recipe with white sweet potato varieties.

What other air fryer recipes should I try?

I have been on team air fryer for years and have a bunch of great recipes for you to try! Like this Air Fryer Naan Pizza - which is super easy to make, and is easy to customize by mixing up the toppings. Or this Air Fryer Tortilla Pizza is even easier to make.

Perfect Pairings

These are my favorite dishes to serve with Roasted Sweet Potatoes. And this Chicken Picadillo.

  • Instant Pot Pork Butt
    Instant Pot Pork Butt (Pulled Pork)
  • Shredded instant pot salsa chicken in a bowl.
    Instant Pot Salsa Chicken
  • chipotle chicken salad lettuce wraps
    Chicken Salad Lettuce Wraps
  • Sliced turkey breast in the instant pot on a plate.
    Instant Pot Turkey Breast with Gravy

If you tried this Air Fryer Sweet Potatoes recipe (or any other recipe on Midwexican), please leave a 🌟 star rating and let me know how it turned out in the 📝 comments below!

Air Fryer Roasted Sweet Potatoes

Air Fryer Roasted Sweet Potatoes

Christina Koncker
This Air Fryer Roasted Sweet Potatoes recipe is guaranteed to give you perfectly roasted, melt-in-your-mouth sweet potatoes.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 14 minutes mins
Total Time 24 minutes mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • 1 Air Fryer

Ingredients
  

  • 2 large sweet potatoes (about 1 pound) peeled and cut into ½-inch cubes
  • 1 tablespoon extra virgin olive oil
  • teaspoon salt
  • 1 teaspoon chili powder
  • ½ teaspoon paprika
  • 1-2 dashes cayenne pepper (optional)

Instructions
 

  • Peel the sweet potatoes. Slice and cube the potatoes into approximately ½” pieces; this will ensure even cooking.
    2 large sweet potatoes (about 1 pound)
  • Rinse with cold water and strain. I SWEAR by this step. If you don’t rinse them the exteriors turn a touch wrinkly and get just the slightest bit tough. Whereas the rinsed ones keep a pleasantly soft exterior. 
  • Pat the rinsed sweet potato cubes dry with a towel. Add the sweet potatoes to a baking sheet and toss with olive oil.
    1 tablespoon extra virgin olive oil
  • Add salt, chili powder, paprika, and cayenne pepper (optional) to a bowl and stir to combine.
    teaspoon salt, 1 teaspoon chili powder, ½ teaspoon paprika, 1-2 dashes cayenne pepper
  • Sprinkle the seasoning evenly over the top of the sweet potatoes, and mix for a minute to distribute the season evenly.
  • Preheat your air fryer to 400 degrees Fahrenheit.
  • Once preheated, place the baking sheet of sweet potatoes in the air fryer and cook at 400°F for approximately 12-14 minutes. You can flip halfway through if you’d like, but it's not necessary. 
  • Once finished cooking, remove from oven and season with additional salt, if desired.

Notes

Top tips to achieving perfectly roasted sweet potatoes:
1) Cut the sweet potato into similar-sized cubes so that they cook evenly
2) Give the potato cubes a quick water rinse to remove excess starch before air frying
3) Spread the cubes evenly across a baking sheet during air frying. 
 

Nutrition

Calories: 180kcalCarbohydrates: 35gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 102mgPotassium: 593mgFiber: 5gSugar: 7gVitamin A: 24493IUVitamin C: 4mgCalcium: 54mgIron: 1mg
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Comments

    5 from 4 votes (3 ratings without comment)

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    Recipe Rating




  1. Holly

    March 01, 2025 at 4:37 pm

    5 stars
    My favorite way to fix sweet potatoes. I even like the leftovers cold on a salad!

    Reply

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Christina from Midwexican

About Christina

I'm a Minnesota native who can't get enough of south-of-the-border flavors. My recipes combine comforting Midwestern eats with bold Mexican and Tex-Mex flavors. If you love comforting food, bold flavors, and - most importantly - tacos! then you'll love what I'm cooking!

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